There are times in our life, when we just feel deflated, like we've lost our 'spark' . Often because we've given so much of ourselves up until now, but perhaps we've neglected our own wellbeing?  I am trained in Coaching & Counselling using PsychoTherapeutic Techniques, meaning that as well as using Traditionally known Counselling & Coaching techniques, I also incorporate Therapeutic techniques too, I have found this to be Amazingly Effective & Very Empowering. I am a Member of the National Counselling & Psychotherapists Society, the British Association of Counselling Psychotherapists as well as the International Practitioners of Holistic Medicine and a Recognised Trainee for the Association for Coaching.

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I have gone from having no self-confidence & very little self-belief to knowing I was destined for more, turning my personal experience into studying and eventually having my own business helping others to feel Empowered & Fulfilled.  I am here to help you too - get in touch & let's make a start.